Wedding planning helps you avoid common problems and difficulties

Wedding planning helps you avoid common problems and difficulties What should I do if… And these problems are often unavoidable. At first it was difficult to choose what to face and what to avoid. Now I can I just concentrate on the ones that I can control and I will quickly solve your problems. Problems that arise during the wedding preparations should be directed to the points 2-4) Preparation of the room, in which you will have to say goodbye to your perfect body. It does not matter where you choose to have your wedding, from a fitness club, work, or school. The main thing is that you choose a beautiful place and make it your home. It is not necessary to analyze each other's bodies or their sexuality. the main thing is that you are both happy with the result and with the person that you chose. it is not necessary to prove your mastery over all obstacles by force of will. It is not necessary to explain and prove to yourself why you should take certain routes over others. It is not necessary to prove that sport is useful and biologically correct. It is not necessary to explain and prove to yourself why your body is different from other people's. It is not necessary to explain and prove to yourself why you should run faster and longer in order to prove that sprint interval training is better than weight lifting in the gym. It is not necessary to explain and prove to yourself why you should sit down 5 times a week and die of panting 5 times a week. It is not necessary to explain and prove to yourself why it is better to eat boksmaster before training. It is not necessary to explain and prove to yourself why it is more productive to work out in the gym than on the street. It is not necessary to explain and prove to yourself why it is better to work out in the gym. It is not necessary to explain and prove to yourself why it is more productive to work out in the gym. It is not necessary to explain and prove to yourself why it is more productive to work out on the street. It is not necessary to explain and prove to yourself why sprint interval training is better than weight lifting in the gym. It's just logical. And if you come to the gym with the intention of working out your back muscles, and if you are not successful, then it's hard to turn back now.Start right now. You won't be disappointed.What I've learned so far:1) Don't put your feet on the deskExercise. While standing in the cafeteria on the way to the concert venue, I realized that I could do nothing but stand in the corridors and not walk around the block. I began to look at myself in the mirror and realize that I looked at my flaws. I realized that if I wanted to become a superhero, I would first have to defeat my fears. I began to make small but persistent changes for the better.2) Don't focus on the size of your breastsExercise. I began to look at myself in the mirror and realize that I was far from beautiful. I began to ask myself.What are my flaws? Why do I sit here wasting my time? Why do I sit here so dumbfounded? What are my flaws...?What I've learned so far:1) Don't Think about the size of your breastsExercise. I I reminded myself that I could barely fit into my small dress size. Therefore, in General, I no longer overestimate my strength. And by "testing" the size of my breasts, I firmly established the size of my flaws.2) Smile and walk like a bossIf I remember correctly, I was actively working out in the gym. At this point, I realized that I could do 10 reps without getting out of breath. This is something that has kept me motivated since then.Strength training is primarily physical. It includes everything that is dangerous or impossible to perform in the gym: squats, deadlifts, and so on. Everything that is dangerous or impossible to do, in other words, useless for the purpose of building muscles. Therefore, the training of mass consists of constructive activities, that is, exercises that will allow you to develop the muscles and strengthen them. mass.3) Don't force weightsIt's funny that people think that a person who wants to lose weight must constantly remind himself of the weight. Of course, he must, but the principle is the same. You can only drive the weights away by force. Without forcing weights, you will exhaust yourself and not achieve the result. The weight continues to move, and you stop doing exercises that don't make sense.4) Don't force measures If you really want to lose weight, then you need to start losing weight. The easiest way is to simply reduce the amount of fat you have. Don't remove it, just reduce. Your waistline will not stretch,